Instant Pot Beef Phall
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Instant Pot Beef Phall
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| Servings |
| 6 |
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Ingredients
- 800g beef short ribs
- 3tbsp vegetable oil
Spice paste
- 2 medium onionsroughly chopped
- 6 cloves of garlic
- 25g fresh ginger
- 2 fresh, long red chillies
- 10 dried red chillies
- 2tsp cumin seeds
- 1tsp fenugreek seeds
- 1tbsp paprika
- 1 1/2tbsp garam masala
Curry
- 400g can chopped tomatoes
- 2 fresh, long red chillies
- 2tsp flaked sea salt
- 1/2tsp freshly ground black pepper
- 1cup waterInstant Pot cup (180ml)
Instructions
- Set the Instant Pot to sauté. Heat the oil and brown the short ribs on all sides. Remove the ribs to a plate and set aside. Leave the remaining oil in the Instant Pot.
- Blend all of the spice paste ingredients together in a blender or food processor. Add to the Instant Pot and sauté for a couple of minutes.
- Split the remaining two red chillies from stalk to tip on one side without opening or removing the seeds. Add to the pot along with the short ribs and stir in the rest of the curry ingredients.
- Pressure cook on manual for 1 hour and release naturally for 10 minutes.
- Shred the beef before serving.
Recipe Notes
***Please note: nutrition label should be used as a guide only.